7 responses

  1. Karen
    January 6, 2014

    This is a great idea! I worked in an office for more than 20 years, and I know how you can get so stiff just sitting all day long. These will work for a home office as well.

  2. Heather @ Work from Home with Kids
    January 6, 2014

    This is a great list Kat. I actually use a exercise ball at my desk. It’s awesome for your core.. oh yea and when your in labor! ;D

  3. Sara Phillips
    January 6, 2014

    SQUATS! I know they are the devil, but I love them! I think it’s great that you included them in your list!

  4. Tonya {The Traveling Praters}
    January 7, 2014

    Great tips- especially when every little thing helps. It’s so hard to be active when you’re chained to a desk all day.

  5. Robin Gagnon {Mom Foodie}
    January 13, 2014

    I work from home and have equipment here… I really have no excuse :/

  6. Jennifer @ My Sweet Sanity
    January 22, 2014

    I have equipment here at home and work here and I have moved some of it around so I use it more. I placed the elliptical in the living room so instead of sitting I climb on that and talk to the kids when they get home from school.

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